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LMTarleton17
Journal
03 Jun 21
LMTarleton17's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
74.5 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
1741 kcal
Fat: 78.81g | Prot: 106.05g | Carbs: 166.90g.
Breakfast:
Bananas , Three Bridges Spinach & Bell Pepper Egg Bites.
Lunch:
Full Circle Organic Apricot Fruit Spread, Skippy Creamy Peanut Butter, Peanut Butter Sandwich, Sara Lee Artesano Golden Wheat Bakery Bread, Starbucks Grilled Chicken & Hummus Protein Box.
Dinner:
Kirkland Signature Pork Sirloin Tip Roast, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing.
Snacks/Other:
Kirkland Signature Pork Sirloin Tip Roast, Watermelon .
more...
2088 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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LMTarleton17's Weight History
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