Weigh In record (no journal entry) for 03 June 2021
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74.8 kg
Lost so far: 3.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 60.40g | Prot: 65.69g | Carbs: 103.49g.
Breakfast: Boiled Egg, Del Monte Avocado, Coffee, Coffee, Quick Oatmeal (1 or 3 Minutes). Lunch: Cucumber (Peeled), Tomatoes, Hungry Root Grilled Boneless Pork Chop. Dinner: Lifeway Foods Farmer Cheese. Snacks/Other: Apples. more...
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Gaining 1.4 kg a Week
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JuliaBagri's Weight History
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