imjinc2k's Journal, 28 Jan 14

Weigh In record (no journal entry) for 28 January 2014
106.8 kg Lost so far: 9.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2014:
1498 kcal Fat: 139.04g | Prot: 46.70g | Carbs: 25.18g.   Breakfast: Heavy Cream, Oscar Mayer Naturally Hardwood Smoked Bacon, Avocados, Egg. Lunch: C-Bomb 100. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hellmann's Real Mayonnaise, Butter, Egg, Gold Emblem (CVS) Almonds, Turnips, Oscar Mayer Naturally Hardwood Smoked Bacon. more...
2601 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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imjinc2k's Weight History


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