Weigh In record (no journal entry) for 03 June 2021
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90 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 28.51g | Prot: 51.93g | Carbs: 96.62g.
Breakfast: Prozis Choco Butter + Whey Protein, Alesto Mirtilli Rossi Essiccati, Myprotein Farina di Avena, Lidl Albume d'uovo Pastorizzato. Lunch: Zucchine, Delizie del Sole Riso Venere Integrale, Sibamba Nocciole Sgusciate, Ocean Sea Filetti di Salmone senza Pelle. Snacks/Other: Cantalupo (Melone). more...
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Gaining 0.1 kg a Week
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