Weigh In record (no journal entry) for 03 June 2021
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65.1 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 70.95g | Prot: 66.31g | Carbs: 131.58g.
Breakfast: White Bread , Best Foods Real Mayonnaise, Margarine (Regular) , Boiled Egg. Lunch: Farm Rich Breaded Cheese Sticks, Hungry Howie's Pizza Thin Crust Pepperoni Pizza. Dinner: Bertolli Olive Oil, Aldi Blue Cheese Crumbles, Specially Selected Brioche Buns, Bacon, Jennie-O 99% Lean Ground Turkey, Calavo Avocado, Green Leaf Lettuce , Great Value Sliced Mild Cheddar Cheese. Snacks/Other: Dairy Fresh Whipped Cream, Chocolate Syrup , Angel Food Cake, Oreo Chocolate Creme Cookie. more...
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Losing 2.5 kg a Week
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Karen Ciocco's Weight History
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