Weigh In record (no journal entry) for 11 June 2018
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113.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 67.01g | Prot: 73.07g | Carbs: 221.97g.
Breakfast: Hortifruti Patinho Moído, Mamão, Banana Prata, Crepioca. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface Americana, Cenouras, Repolho-Roxo, Hortifruti Patinho Moído, Feijão Carioca Cozido. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Misto Quente, Suco de Acerola, Brasil Frutt Castanha do Pará Natural. more...
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1379 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 15 minutes, Treadmill - 25 minutes, Samsung Health - 22 hours and 40 minutes. more...
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