Weigh In record (no journal entry) for 03 June 2021
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106.5 kg
Lost so far: 7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 70.92g | Prot: 73.80g | Carbs: 269.57g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Vilma Macarrão Integral Espaguete 8. Dinner: Pizza de Frango com Catupiry, Pizza de Calabresa. Snacks/Other: Kibon Sorvete de Creme, Banana, Kiwi, Pitaya. more...
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Losing 0.6 kg a Week
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