Weigh In record (no journal entry) for 03 June 2021
|
73.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2891 kcal
|
Fat: 110.61g | Prot: 189.05g | Carbs: 265.32g.
Breakfast: Aia Aequilibrium Petto di Tacchino al Forno, Misura Brioche Integrale al Miele . Lunch: Venchi Chocaviar 75%, Mela, Aceto Balsamico, Vallericca Insalata Ricca, Milbona Skyrella, Misura Crackers Integrali Fibrextra. Dinner: Coop Olive Ascolane, Gnocco Fritto, Mortadella, Burger King Onion Rings, Granarolo Squacquerone di Romagna Dop, Tigelle, Dal Salumiere Pancetta Coppata, Parma Prosciutto Crudo Sgrassato. Snacks/Other: Esselunga Fette Biscottate Integrali, Milbona Skyr Bianco Magro 0,2%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sad_sadler's Weight History
|