Weigh In record (no journal entry) for 03 June 2021
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65.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 41.29g | Prot: 32.46g | Carbs: 229.70g.
Breakfast: Геркулес Овсяная Каша на Молоке, Вода. Lunch: ВкусВилл Кабачки в Томатном Соусе по-Крымски, Хлеб. Dinner: Ашан Слойка с Черникой, Barilla Спагетти Отварные. Snacks/Other: О'кей Хлеб "Пряный с Сыром и Чесноком", Банан. more...
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Losing 9.1 kg a Week
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