Weigh In record (no journal entry) for 03 June 2021
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57 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 50.26g | Prot: 130.20g | Carbs: 181.14g.
Breakfast: Andechser Natur Haltbare Bio Ziegenmilch, Enjoy Free Mehl-Mischung, Jana Smietana 12%, Gurke (mit Schale), Rispentomaten, Dill, Güldenhof Hähnchenbrust-Filetroulade, Bärenmarke Traum 8, Milbona Skyrella, Ei, Zucchini. Lunch: Jana Smietana 12%, Ei, Sea Fresh Thunfischfilets, Milsani Laktosefreie Fettarme H-Milch, Apfel, Aldi Maiswaffeln , Kania Delikatess Mayonnaise, Aldi Blattsalat Mix, Freshona Bunter Gemüsemix. Dinner: Meggle Streichzart Ungesalzen, Kölln Haferflocken, Myprotein Peanut Butter Powder, Aldi Parmigiano Reggiano, Butternut Kürbis, Milsani Laktosefreie Fettarme H-Milch. more...
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Gaining 2.8 kg a Week
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LenaBetke's Weight History
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