Weigh In record (no journal entry) for 03 June 2021
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87.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 35.36g | Prot: 24.87g | Carbs: 212.30g.
Lunch: Bananen. Dinner: Appenzeller Classic Mild-Würzig , Coop Bio Sprossenbrot, M-Classic Weisse Spargelspitzen, Mischgemüse, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Coop Naturaplan Bio Kräutertee, Grüne Oliven, Burger King King Pommes (Medium), Michel Schorle , Äpfel. more...
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Losing 0.3 kg a Week
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StefanZH's Weight History
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