.DeviL's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

93 kg Lost so far: 2 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

376 kcal

Fat: 17.63g | Prot: 20.18g | Carbs: 30.01g. Breakfast: Kızarmış Yumurta, Eti Lifalif Yulaf Ezmesi. more...

397 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Exercise Machine - 9 minutes, Hiking - 22 minutes, Apple Health - 23 hours and 19 minutes. more...

Gaining 0.4 kg a Week

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.DeviL's Journal, 03 Jun 21

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.DeviL's Weight History