here we go again
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88.9 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2011:
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1968 kcal
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Fat: 63.18g | Prot: 94.70g | Carbs: 200.48g.
Breakfast: orange, boiled egg. Lunch: cucumber, carrots, Prairie Bran, egg salad. Dinner: broccoli, Beef Steak (Lean Only Eaten), Quinoa. Snacks/Other: Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), rold gold, brandy, apple. more...
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2566 kcal
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Exercise:
Yoga - 30 minutes, Walking (brisk) - 6.5/kph - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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rastachic's Weight History
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