Weigh In record (no journal entry) for 28 January 2014
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64.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1766 kcal
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Fat: 51.65g | Prot: 44.01g | Carbs: 284.19g.
Breakfast: Grafschafter Paderborner Schnitten, Nutella Nutella. Lunch: Kartoffelpüree, Rotkohl. Dinner: Barilla Pesto Alla Genovese, Spaghetti, Himbeerkuchen. more...
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Losing 5.6 kg a Week
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