Weigh In record (no journal entry) for 03 June 2021
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123.5 kg
Lost so far: 12.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 104.07g | Prot: 66.25g | Carbs: 186.12g.
Lunch: Fruit Forest Sweetening Syrup, Mispel, Milbona Magere Franse Kwark, Leidingwater, AH Groene Groentemix, Melkan (Nettorama) Gouda Kaas Belegen 48+, de Haas Boeren-Granen Zonnepit Brood. Dinner: Lord Nelson Thee Rooibos Natural, Leidingwater, Bastogneparfait, Knorr Bloemkool-Kerrie Schotel, Jumbo Aardappel Gratin met Kaas. Snacks/Other: Water, Heerlijck Banket Vulkoeken, AH Hollandse Aardbeien, Softijs. more...
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steady weight
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PeetjePuk's Weight History
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