Weigh In record (no journal entry) for 03 June 2021
|
56.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 27.31g | Prot: 47.09g | Carbs: 74.15g.
Dinner: Semangka, Sate Kambing, Sayur Lodeh, Tempe Bacem, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia.wra's Weight History
|