Weigh In record (no journal entry) for 03 June 2021
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 9.36g | Prot: 21.36g | Carbs: 9.61g.
Breakfast: Tea with Skimmed Milk, Apricots , Spinach , Sainsbury's Cooked Ham Slices, Scrambled Egg (Whole, Cooked) . more...
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Gaining 0.4 kg a Week
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Mixolidia's Weight History
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