WhiteUnicorn's Journal, 28 Jan 14

Weigh In record (no journal entry) for 28 January 2014
70 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 January 2014:
2323 kcal Fat: 94.56g | Prot: 53.78g | Carbs: 321.68g.   Breakfast: Almonds, Plain Yogurt, Tangerine. Lunch: 100% Fruit Juice Blend (with Added Vitamin C), Vegetable Oil, Ferrero Kinder Riegel, Monks' Bread Wheat Wholegrain Bread, Nutella Hazelnut Spread, Qdoba Mexican Grill Grilled Vegetables, Soy Sauce, Firm Silken Tofu. Dinner: Nutella Hazelnut Spread, White Bread. Snacks/Other: Subway Double Chocolate Chip Cookie, Apples, Apples. more...
1929 kcal Exercise: Desk Work - 4 hours, Pilates - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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