Weigh In record (no journal entry) for 03 June 2021
|
105.2 kg
Lost so far: 12.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 40.14g | Prot: 91.69g | Carbs: 108.32g.
Breakfast: Schwarzbrot, Bratwurst, Ofterdinger Fleischsalat. Lunch: Meine Metzgerei Rindergulasch, Grüne Bohnen, Pellkartoffeln. Dinner: Dulano Schinken in Aspik, Tomatenmark, Schwarzbrot, Rauchfleisch. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|