Weigh In record (no journal entry) for 03 June 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3799 kcal
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Fat: 151.89g | Prot: 114.92g | Carbs: 473.98g.
Breakfast: Myprotein Erdnussbutter, Sun Snacks Tortilla Chips Käse, NOA Hummus Kräuter, Brot Des Monats Hafer Quinoa, Rispentomaten. Lunch: Seeberger Getrocknete Tomaten, REWE Beste Wahl Salz Dillgurken, Oryza Natur Reis Gekocht, Basmati-Reis (Gekocht), REWE Passierte Tomaten, Aldi The Wonder Flammenspieß BBQ, Ardo Karottenscheiben, Grüne Erbsen (Gefroren), Borchers Kokosöl Kaltgepresst , Zucchini, Zwiebeln. Dinner: Heichelheimer Echte Thüringer Kartoffelpuffer, Simply V Reibegenuss . Snacks/Other: Sun Snacks Tortilla Chips Gesalzen, Banane, Äpfel, Knusperone Knuspy Haselnuss. more...
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Gaining 1.4 kg a Week
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