Weigh In record (no journal entry) for 03 June 2021
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121.8 kg
Lost so far: 64.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 34.84g | Prot: 102.36g | Carbs: 117.19g.
Breakfast: Gutfried Geflügel-Mortadella mit Paprika, Gurke (mit Schale), Gelbe Paprika, Gutfried Corned Turkey, Milbona Bio Frische Fettarme Milch, miree Paprika Chili, miree Gorgonzola, Harry Protein Sandwich. Lunch: REWE Mozzarella Gerieben, Tomaten, Knoblauch, Alnatura Dinkelnudel, Hähnchenbrustfilet. Dinner: Milbona High Protein Pudding Schoko, Magerquark, BioBio Frische Fettarme Milch 1,5% Fett, Mangos. Snacks/Other: Kinder Schokobons White, Ferrero Sommerküsschen A La Stracciatella, DM Sportness Eiweiß 38% Crunchy. more...
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Losing 4.9 kg a Week
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EinfachEve's Weight History
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