Weigh In record (no journal entry) for 03 June 2021
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53 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 12.02g | Prot: 32.48g | Carbs: 50.36g.
Breakfast: Сыр Гауда, Помидоры, Вареное Яйцо. Lunch: Сады Придонья Сок Зеленое Яблоко, Дарман Творог 1%, Огурец (с Кожурой), Помидоры. Dinner: Черешня. more...
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Losing 4.2 kg a Week
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Elmiraslim's Weight History
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