Weigh In record (no journal entry) for 03 June 2021
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49.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 69.37g | Prot: 58.73g | Carbs: 131.27g.
Breakfast: Bakwan, Nutrijell Agar-Agar, Buah Pir. Lunch: Sinti Sambel Pecel, Ayam Goreng, Bubur Nasi, Kerupuk Makanan Ringan. Dinner: Lapis Legit, Sayur Asem, Pepes Ayam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Daging Sapi, Kue Coklat (dengan Campuran Coklat), Nabati Gatito Lidah Kucing, Kerupuk Makanan Ringan. more...
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Gaining 1.4 kg a Week
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istiana.nina's Weight History
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