Weigh In record (no journal entry) for 13 February 2011
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2011:
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1591 kcal
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Fat: 58.25g | Prot: 42.25g | Carbs: 215.00g.
Breakfast: Oatmeal. Lunch: Salad, Breadsticks, Chicken Alfredo. Snacks/Other: Advocare Slam, Advocare Spark, Apples with Caramel, Yogurt Covered Pretzels. more...
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2275 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 4 hours, Driving - 6 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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jennieknits's Weight History
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