emmra1's Journal, 02 Jun 21

Mit Kind 10Jahre in achtTagen100km gelaufen und hat immer noch Lust.Einfach super 😍🙋‍♀️
51.2 kg Lost so far: 4.9 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:
1648 kcal Fat: 79.78g | Prot: 44.29g | Carbs: 184.77g.   Breakfast: Mischkornbrot, Butter, Marmelade, Cappuccino. Lunch: Magnum Classic (86g), Pommes Frites, Bratwurst. Dinner: Haribo Gummibären, Erdinger Alkoholfrei (Flasche), Tomaten, Käse, Aldi Vollkornbrot (32g). more...
2050 kcal Exercise: Hanging Laundry - 10 minutes, Watching TV/Computer - 3 hours and 30 minutes, Housework - 1 hour, Cooking - 35 minutes, gehen - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes. more...
Gaining 0.2 kg a Week

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Comments 
Toll...super Kombi 👍🤗🌸💚 
02 Jun 21 by member: sjw*

     
 

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emmra1's Weight History


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