Weigh In record (no journal entry) for 02 June 2021
|
67.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 35.93g | Prot: 75.72g | Carbs: 141.97g.
Breakfast: Coffee, Biokia Tyrni, Valio Luomu Kevytmaito, Rainbow Gluteeniton Riisipiirakka, Chiquita Banaani, Pakkasmarja Vadelmat, Pakkasmarja Mustikka, Valio Luomu Maitorahka. Lunch: IKEA Perunamuusi, Snellman Grillattu Broilerinfilee. Dinner: Snellman Kevyesti Savustettu Kinkku, Viola Maustamaton Tuorejuusto Kevyt, Rainbow Gluteeniton Riisipiirakka. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leena.hakkis's Weight History
|