Weigh In record (no journal entry) for 02 June 2021
|
86.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
1637 kcal
|
Fat: 44.53g | Prot: 62.85g | Carbs: 249.38g.
Breakfast: Pisang, Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Tempe Goreng, Sayur Asem, Tempe Goreng Tepung, Tahu Isi, Nasi Putih, Sidomuncul Kunyit Asam, Air Kelapa. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Afiyah Zain's Weight History
|