Weigh In record (no journal entry) for 02 June 2021
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74.6 kg
Lost so far: 11.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 41.05g | Prot: 45.11g | Carbs: 158.52g.
Breakfast: Café com Leite e Açúcar, Poços de Caldas Requeijão Cremoso, Pão Caseiro. Lunch: LAR Tirinhas de Frango Empanado, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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Luanalola's Weight History
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