Weigh In record (no journal entry) for 02 June 2021
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67.4 kg
Lost so far: 22.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 66.22g | Prot: 69.85g | Carbs: 185.05g.
Breakfast: Billa Muffin al Cioccolato, ManuSol Fette Biscottate Integrali, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Rana Lasagne Zucchine e Provola. Dinner: Conad Pane Integrale a Fette, Uovo, Dimmidisì Passato di Verdure. Snacks/Other: Esselunga Pesca Noce, Anguria, Noci Sgusciate, Zespri Kiwi Green, Miele Millefiori, Chiquita Banana, Bayernland Panna per Caffè, Bontanova Yogurt Magro 0,1% Bianco, Caffè Espresso. more...
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2874 kcal
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Exercise:
Bike Machine (Cycling) - 27 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Housework - 3 hours, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 43 minutes, Standing - 3 hours. more...
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Losing 0.1 kg a Week
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Alexa130769's Weight History
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