Weigh In record (no journal entry) for 02 June 2021
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73.6 kg
Lost so far: 6.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 53.77g | Prot: 45.86g | Carbs: 218.67g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Meergranenbol. Lunch: Tassimo Latte Macchiato Classico, Hero Delight Jam, Roggebrood, Kiwi, Kanzi Appels. Dinner: Dr. Oetker Wolkentoetje Vanille, Nutella Chocoladepasta, Hero Jam Mini's, Roggebrood, Wit Brood. Snacks/Other: MultiVlaai Appelvlaai de Luxe. more...
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Losing 1.1 kg a Week
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msieksie's Weight History
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