Weigh In record (no journal entry) for 02 June 2021
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89.0 kg
Lost so far: 10.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 97.91g | Prot: 102.45g | Carbs: 79.77g.
Breakfast: Wegmans Organic Almond Butter, Thomas' Cinnamon Swirl Bread. Lunch: Kiss My Keto Keto Granola Strawberry Vanilla , Green Giant Simply Steam Riced Cauliflower Italian Style, Del Monte Fresh Cut Blue Lake Green Beans, Pork Steak or Cutlet (Lean Only Eaten). Dinner: Mission Carb Balance Whole Wheat Tortilla (43g), Pork Steak or Cutlet (Lean Only Eaten), Frigo Cheese Heads Original String Cheese, Quest Tortilla Style Protein Chips Nacho Cheese, Egg. Snacks/Other: Atkins Endulge Peanut Butter Cups, Kiss My Keto Keto Granola Strawberry Vanilla . more...
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Losing 2.5 kg a Week
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brookestelly's Weight History
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