Weigh In record (no journal entry) for 02 June 2021
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68.2 kg
Lost so far: 9.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 67.00g | Prot: 81.00g | Carbs: 65.00g.
Breakfast: Yerba Prima Psyllium Husks Powder, Barney Butter Almond Butter (Squeeze Packet), Thomas' Cinnamon Swirl Bread. Lunch: Aldi Country Style Pork Ribs, Del Monte Fresh Cut Blue Lake Green Beans, Green Giant Simply Steam Riced Cauliflower Italian Style. Dinner: Butterball Everyday Turkey Bacon, Giant Eagle Four Cheese Mexican, Bob Evans 100% Liquid Egg Whites, Wholly Guacamole Classic Guacamole Minis, StarKist Foods Tuna Creations Sweet & Spicy, Mission Carb Balance Spinach Herb Tortilla Wrap. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Atkins Endulge Peanut Butter Cups. more...
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Losing 1.9 kg a Week
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karlastelly's Weight History
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