Weigh In record (no journal entry) for 27 May 2021
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57 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 53.36g | Prot: 127.74g | Carbs: 181.16g.
Breakfast: Italiamo Crema con Aceto Balsamico, Lidl Salatgurke, Rispentomaten, Milsani Frische Fettarme Milch 1,5%, Birnen, Monolith Suluguni, Ei, Enjoy Free Mehl-Mischung, Dovgan Körniger Frischkäse Tworog 2,5% Fett . Lunch: Ścinawa Gemüsemischung, Рис отварной k=1,03, Печень говяжья тушеная в сметане k=1,08. Dinner: Powerbar Protein+Fibre Raspberry Yoghurt, Myprotein Powdered Peanut Butter, Milsani Frische Fettarme Milch 1,5%, Myprotein Casein, Apfel. Snacks/Other: Rispentomaten, Radieschen, Plattpfirsich, Steinhauer Karamellisiertes Gezuckertes Kondensmilch, Filinchen Glutenfrei & Laktosefrei, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Lidl Salatgurke. more...
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Losing 4.9 kg a Week
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LenaBetke's Weight History
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