Weigh In record (no journal entry) for 28 May 2021
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 55.24g | Prot: 115.03g | Carbs: 188.54g.
Breakfast: Monolith Suluguni, Apfel, Enjoy Free Brot Kernig , Lidl Kochhinterschinken, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Lidl Salatgurke, Milsani Frische Fettarme Milch 1,5%, Ei. Lunch: Steinhauer Kräuterseitlinge in Würzigem Aufguss, Monolith Süße Maisstäbchen, Filinchen Glutenfrei & Laktosefrei, Ścinawa Gemüsemischung, Рис отварной k=1,03, Печень говяжья тушеная в сметане k=1,08, Milsani Laktosefreie Fettarme H-Milch, Ehrmann High Protein Pudding Hazelnut. Dinner: Filinchen Glutenfrei & Laktosefrei, Apfel, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Rispentomaten, Lidl Kochhinterschinken. more...
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Gaining 0.7 kg a Week
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LenaBetke's Weight History
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