Weigh In record (no journal entry) for 31 May 2021
|
57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 68.01g | Prot: 111.53g | Carbs: 173.56g.
Breakfast: Sweet Land Pocket Box, Aldi Parmigiano Reggiano, Milsani Laktosefreie Fettarme H-Milch, Lindt Excellence 99% Cacao. Lunch: Aldi Nuss-Mix, Kania Delikatess Mayonnaise, Milsani Laktosefreie Fettarme H-Milch, Plattpfirsich, Aldi Maiswaffeln , Almare Thunfisch Filets in Eigenem Saft und Aufguss, Ei, Freshona Bunter Gemüsemix. Dinner: Steinhauer Kräuterseitlinge in Würzigem Aufguss, Domino's Aioli, Nixe Thunfisch Filets, Casa Morando Natives Olivenöl Extra Spray , Mamma Gina Nudelsauce Bolognese, Aldi Parmigiano Reggiano, Zucchini. Snacks/Other: Apfel, Gelatelli Mini-Mandel, Müller Milch Reis Zero Zimt. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LenaBetke's Weight History
|