Weigh In record (no journal entry) for 01 June 2021
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 53.54g | Prot: 126.07g | Carbs: 188.29g.
Breakfast: Milbona Gratin-Käse Light, Tesoros Del Sur Artischockenherzen, Gut & Günstig Tomaten Mark , Enjoy Free Mehl-Mischung, Aldi Parmigiano Reggiano, Milsani Frische Fettarme Milch 1,5%, Rispentomaten, Monolith Suluguni, Zucchini, Don Fernando Riesen-Kalmar in Sonnenblumenöl. Lunch: Milka Alpenmilch Schokolade, Milsani Laktosefreie Fettarme H-Milch, Apfel, Ehrmann High Protein Pudding Hazelnut. Dinner: Sweet Land Pocket Box, Aldi Blattsalat Mix, Milsani Laktosefreie Fettarme H-Milch, Plattpfirsich, Freshona Bunter Gemüsemix, Kania Delikatess Mayonnaise, Aldi Maiswaffeln , Aldi Garnelen, Ei. Snacks/Other: Apfel, Ehrmann High Protein Joghurt Erdbeere. more...
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steady weight
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LenaBetke's Weight History
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