Weigh In record (no journal entry) for 02 June 2021
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49 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 93.21g | Prot: 103.03g | Carbs: 334.03g.
Breakfast: Sawi Hijau, Neo Coffee Tiramisu, Telur Rebus, Nasi Goreng. Lunch: Remis, Ayam Goreng, Nasi Putih. Dinner: Bihun (Dimasak), Pecel, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Aice Es Krim, Churros, Melon, Pisang Goreng, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Baricho Baricho, Semangka, Susu Skim Coklat, Susu (Susu Murni), Kue Bawang, Garuda Kacang Telur, Rebo Kuaci Original. more...
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Losing 0.8 kg a Week
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lila fristi's Weight History
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