Weigh In record (no journal entry) for 02 June 2021
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74.6 kg
Lost so far: 3.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 45.83g | Prot: 64.80g | Carbs: 130.67g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Butter, Quaker Rice Cakes - Lightly Salted, Coffee. Lunch: Cucumber (Peeled) , Tomatoes, Hungry Root Grilled Boneless Pork Chop. Dinner: Hummus, Quaker Rice Cakes - Lightly Salted, Mozzarella Cheese, Lifeway Foods Farmer Cheese. Snacks/Other: Apples, Bananas . more...
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Gaining 1.4 kg a Week
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JuliaBagri's Weight History
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