Weigh In record (no journal entry) for 02 June 2021
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60.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 56.11g | Prot: 76.71g | Carbs: 87.43g.
Breakfast: Hemme Milch Naturjoghurt Mild, Kaffee mit Milch, K-Classic Milch 1,5% . Dinner: Milfina Butter , Harry Weizenmischbrot, Patros Genießerwürfel Mediterrane Kräuter, Gemischter Salat mit Dressing, Kalbsfilet. Snacks/Other: Erdbeeren, Hemme Milch Naturjoghurt Mild . more...
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Losing 7 kg a Week
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melliunger's Weight History
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