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C ieri
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60.1 kg
Lost so far: 7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 39.84g | Prot: 76.31g | Carbs: 63.69g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Calvé Salsa Hot Chicken, Petto di Pollo (senza Pelle). Dinner: Fiorucci Salame Milano Fior di Freschezza, Mulino Bianco Pancarrè, Coop Patatine Rustiche, Campari Spritz, Coop Tarallini Pugliesi, Arachidi. Snacks/Other: Danone Hipro Peanut Butter e Banana. more...
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Losing 0.8 kg a Week
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