Weigh In record (no journal entry) for 02 June 2021
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98.0 kg
Lost so far: 13.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 60.57g | Prot: 180.49g | Carbs: 133.58g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks, Quest Cookies & Cream Protein Bar. Lunch: Del Monte Fresh Cut Blue Lake Green Beans, Pork Loin (Tenderloin) , White Rice. Dinner: Hormel Natural Choice Turkey & Cheddar Wrap, Hormel Turkey Pepperoni 70% Less Fat, Wish-Bone Buffalo Ranch Dressing, StarKist Foods Tuna Creations Jalapeno, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese, Frigo Cheese Heads Original String Cheese. more...
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Gaining 0.6 kg a Week
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dwightstelly's Weight History
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