Weigh In record (no journal entry) for 02 June 2021
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 43.29g | Prot: 48.40g | Carbs: 224.60g.
Breakfast: Pepaya. Lunch: You C1000 Vitamin Orange, Nasi Putih, Gula Merah, Telur, Bimoli Minyak Goreng, Bango Kecap Manis, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Sawi Putih, Nasi Putih. Dinner: Teh Manis, Wortel, Telur Rebus, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 1.4 kg a Week
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nona shine's Weight History
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