BlakeBlumenshine's Journal, 15 Feb 11

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Weigh In record (no journal entry) for 15 February 2011

96.6 kg Lost so far: 7.7 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2011:

1594 kcal

Fat: 67.43g | Prot: 85.03g | Carbs: 157.10g. Breakfast: Lucky Charms Cereal Singles To Go. Lunch: Steakburger with Cheese and Fries (Kids). Dinner: Cottage Cheese (Lowfat 2% Milkfat), Fajita Chicken Strips, Filet-O-Fish. Snacks/Other: Chocolate Chip Cookie Dough, Dark Promises Chocolate. more...

2909 kcal

Exercise: AAA - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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BlakeBlumenshine's Journal, 15 Feb 11

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BlakeBlumenshine's Weight History