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WhiteRosse
Journal
28 Jan 14
WhiteRosse's Journal, 28 Jan 14
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Weigh In record (no journal entry) for 28 January 2014
73 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 January 2014:
1506 kcal
Fat: 84.70g | Prot: 44.58g | Carbs: 145.81g.
Breakfast:
Whole Milk, Cereal, Plain Yoghurt.
Lunch:
Icre, Salami, Plain Yoghurt, Frankfurter or Hot Dog.
Dinner:
Milk Chocolate.
Snacks/Other:
Oranges.
more...
1983 kcal
Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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WhiteRosse's Weight History
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