Weigh In record (no journal entry) for 02 June 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 58.82g | Prot: 152.15g | Carbs: 295.43g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Quest Protein Bar (Chocolate Chip Cookie Dough), Del's Lemonade (Geoffrey), Red Delicious Apples, Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 0.6 kg a Week
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Geoffrey Swenson's Weight History
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