Francescasbert's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

58.9 kg Lost so far: 6.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1050 kcal

Fat: 44.66g | Prot: 95.59g | Carbs: 63.57g. Breakfast: Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia, Conad Nocciole Sgusciate. Lunch: Aia Hamburger di Tacchino con Rosmarino, OK Bio Gallette di Mais. Dinner: Insalata Mista, Aia Tagliata di Petto di Pollo, Valfrutta Soia al Vapore. Snacks/Other: Carote, Arachidi, Valbontà Grana Padano a Cubetti. more...

190 kcal

Exercise: Camminata lenta 6km/h - 30 minutes, Pesi (scarico) - 40 minutes, Apple Health - 22 hours and 50 minutes. more...

Losing 2.8 kg a Week

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Francescasbert's Journal, 02 Jun 21

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Francescasbert's Weight History