Weigh In record (no journal entry) for 02 June 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2341 kcal
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Fat: 79.69g | Prot: 122.67g | Carbs: 277.03g.
Breakfast: Yamamoto Ultra Whey Complex. Lunch: Prozis Olio di Cocco Biologico, Eurospin Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdure Crude. Dinner: Philadelphia Formaggio Fresco Light, Barilla Farfalle Integrali, Broccoli, Olio d'oliva. Snacks/Other: Nuii Gelato Caramello Salato e Noci di Macadamia, Pizza Margherita. more...
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Losing 0.1 kg a Week
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