Weigh In record (no journal entry) for 02 June 2021
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80.5 kg
Lost so far: 5.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 30.20g | Prot: 61.57g | Carbs: 146.35g.
Breakfast: Caffè (Espresso), Selex Branfibres, Parmalat Latte Parzialmente Scremato. Lunch: Fragole, La Molisana Pasta Integrale , Lattuga, Mazzancolle Deventate Vongole e Asparagi. Dinner: Fragole, Salmone Norvegese Affumicato, Mulino Bianco Granetti Integrali. Snacks/Other: Muller Yogurt Zero% Grassi Pistacchio. more...
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Losing 4.2 kg a Week
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eystshxjcjx's Weight History
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