Weigh In record (no journal entry) for 02 June 2021
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138.1 kg
Lost so far: 1.9 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 35.70g | Prot: 125.77g | Carbs: 120.75g.
Breakfast: Freche Freunde Frühstücks-Kringel , Arla Skyr Vanille . Lunch: Delikatess Putenbrust , Hochwald Yella Aufs Brot, Pumpernickel. Dinner: K-Classic Salat Dressing Joghurt Light., K-Classic Hirtenkäse aus Kuhmilch Light, Gurke (Geschält), Eisbergsalat, Hähnchenkeule Fleisch. more...
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Losing 0.7 kg a Week
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DieMiri86's Weight History
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