souixxy's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

66.9 kg Lost so far: 3.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1346 kcal

Fat: 37.28g | Prot: 54.21g | Carbs: 200.48g. Breakfast: Геркулес Овсяная Каша на Молоке, Вода. Lunch: Хлеб, BeFit Салат с Китайской Капустой, Помидорами, Огурцами и Сладким Перцем. Dinner: Макароны Отварные, Куриные Голени с Кожей. Snacks/Other: Бургер Кинг Донат Шоколадный, Зеленое Яблоко, Красное Яблоко. more...

1791 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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souixxy's Journal, 02 Jun 21

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